Rosalyn Smith LISW-CP
"The first step toward therapy can feel uncertain — but you don't have to navigate it alone."
"I believe meaningful change happens when people feel truly seen and understood. Therapy isn't about fixing you — it's about helping you reconnect with yourself, gain clarity, and develop tools that support your well-being in a sustainable way."
Therapy that meets you where you are.
Hi, I'm Rosalyn Smith — a Licensed Independent Social Worker–Clinical Practice (LISW-CP) and the owner of Mindful Journey Counseling LLC. I work with individuals who are feeling overwhelmed, navigating life transitions, or struggling with anxiety and emotional stress. I specialize in treating BIPOC women with issues related to anxiety.
Reaching out for therapy can feel vulnerable, and my goal is to offer a space that feels calm, respectful, and safe from our very first conversation. You don't have to have everything figured out to begin — just a willingness to start.
Clients often describe me as calm, thoughtful, and collaborative. I take a warm but direct approach, balancing compassion with gentle accountability, and I work at a pace that feels supportive rather than rushed. Whether we're addressing immediate concerns or exploring deeper patterns, my focus is always on helping you feel more grounded, empowered, and aligned with what matters most to you.
Mindful Journey Counseling provides care that is personal and consistent. I see therapy as a partnership, and together we'll work toward goals that feel realistic and meaningful for your life.
- In-person in Columbia, SC
- Telehealth in SC, NC, GA & TX
- Mon–Thu 8am–3pm · Fri 8am–12pm
- LISW-CP & Licensed Clinical Supervisor
- In-network: Cigna & Aetna (SC plans)
- Free 10-min consultation available
What you can expect in every session.
From the first conversation, the goal is that you feel heard, respected, and never judged. There's no pressure to share more than feels right — we move at your pace.
Compassion and gentle challenge aren't opposites. I hold space for both — offering warmth while also helping you notice patterns, build tools, and take meaningful steps forward.
Your therapy is shaped around your goals, your timeline, and what matters most to you. We check in regularly, adjust as needed, and work toward outcomes that feel authentic to your life.
Training built on decades of care.
Individual therapy for adults navigating a wide range of life experiences. I specialize in working with women.
- Anxiety & chronic stress
- Depression & low mood
- Emotional overwhelm
- Burnout & fatigue
- Life transitions
- Identity & self-worth
- Relationship concerns
- Personal growth
In-network with Aetna, Carelon Behavioral Health & Cigna in GA, NC, TX and SC.
GA: Anthem BCBS of GA • TX: Ascension (Smart Health) • NC: BCBS of NC
Self-pay rates from $90–$140. Superbill available for out-of-network reimbursement.
View full rates & insurance info →
April Moore
My name is April Moore, and I am currently pursuing a dual master's degree in Clinical Mental Health Counseling and School Counseling at Walden University.
I have experience in education and leadership roles and am passionate about supporting youth and families through counseling, advocacy, and community support.
My goal is to help provide accessible mental health services to underserved communities.
Ready to take the first step? Let's connect.
You don't have to have it all figured out to begin. Reach out for a free 10-minute consultation — a low-pressure way to see if working together feels like the right fit.
Note: This practice does not offer crisis services. If you are in immediate danger, call 911 or the Suicide & Crisis Lifeline at 988.